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Open Water Swimming and Epic Meltdowns

LUNA Chix at practice swim

Whew, what a weekend! It totally flew by, as it often does, and here I am again, staring down Monday morning with half-finished house projects and half-finished workouts under my belt. I’m linking up with Tara for a Weekend Update recap! I left off with training and semi-life recaps with Wednesday. READ HERE if you Read more →

Five Favorite Summer Drinks

Five Favorite Summer Drinks

I love the fun Friday Five themes where we can talk about food, drink, summertime – all the fun stuff! Last week I totally missed the theme, because I was at Blogfest and kind of crazed with sessions and workouts, and didn’t have the chance to write on the theme. Read more →

One… Two… But Not Three Strikes I’m Out

Bike trainer workout

Ever since coming back from Blogfest/IDEA World on Sunday, I’ve been having a wee bit of trouble getting in my morning workouts. And, just getting out of bed in general. I was only in California for 3 days plus the two travel days, so I didn’t think I’d really be jet Read more →

Top 10 Takeaways from Blogfest

Top 10 Takeaways From Blogfest

I’m joining Tiffany, Debbie, Natalie and Truitt Family Foods in sharing my Top 10 Takeaways from BlogFest 2015. I’m back from Blogfest and the IDEA World Fitness Convention, and my head is swimming with all sorts of blogging information, names of new people I’ve met, ideas for fueling my training and life, Read more →

Friday Five: All Over the Place

Blogfest social event

It’s Friday but it doesn’t feel like Friday! I’m in Los Angeles for Blogfest, which is a fitness blogger conference organized by Sweat Pink. I’m really loving it – getting to know other bloggers, learning a lot, and being inspired by the IDEA World Fitness Convention that this conference is Read more →

Tri Talk Tuesday: Ways to Be More Aerodynamic on the Bike

Ironman 70.3 Eagleman bike

Confession: I’m a little obsessed. With what, you ask? With talking about triathlon and everything related to it. That’s why we upped Tri Talk Tuesday to be bi-weekly from monthly – because we have so much to talk about. It means that me, Courtney, and Phaedra can pick fun themes that dig Read more →

6 Tips for Balanced Nutrition for Runners

6 Tips for Balanced Nutrition for Runners

Disclosure: Compensation was provided by fairlife ultra-filtered milk via Mode Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of fairlife ultra-filtered milk. If I’ve learned one thing through this healthy living journey, it’s that healthy eating is all about Read more →

Five Fitness Trends I’ll Never Try

Fitness Trends I'll Never Try

I have no idea how it’s Friday again already. Seriously, this week went by too fast! This week’s Friday Five linkup theme is “5 Fitness Trends I’ll Never Try“.  Join me and my co-hosts Eat Pray Run, DC and Mar on the Run by linking up below per the linkup rules, and Read more →

Powering My Workouts With DailyBurn Supplements

Smoothie with protein powder

In our house, DailyBurn has been a familiar name for quite some time, with their great workout videos and other offerings. I’ve done many of their workouts via the “smart” television in my basement when my kids were sleeping upstairs, since working out at home has been key to fitting in exercise. So Read more →

Triathlon Training in a Busy Work Week

kids playing at pool

Happy Monday! I hope you’re refreshed after your 3-day weekend, holiday fun, or whatever the week was for you. As for me, it was only a 1-day weekend, because of my super busy work week. I tried to juggle family, triathlon training, and work this week and it all turned out Read more →

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